45 Dairy-Free Soups That Totally Hit the Spot

Vegan Carrot Soup

Yukon Gold potatoes—instead of cream—make this smooth carrot soup vegan and add a mild sweetness. If you don't have Yukon Golds on hand, russet potatoes will work too. —Taste of Home Test Kitchen

Mexican Chicken Chili

Corn and black beans give this satisfying chili a Mexican flair the whole family will love. Adjust the cayenne if you have small children or are looking for a little less zip. —Stephanie Rabbitt-Schappacher, West Chester, Ohio

Slow-Cooker Split Pea Soup

Slow-cooker split pea soup is so easy, all you have to do is dump everything into the cooker. This soul-warming soup comes together in a snap!

Egg Drop Soup

With just four ingredients and three steps, this simple egg drop soup recipe will show you how to easily make this classic Chinese-American take-out staple at home.

Chunky Southwest Chili

What started out as a mild, basic chili has evolved over the years into one with a powerful punch! —Shawn Barto, Palmetto, Florida

Thai-Style Chicken Chili

I love this Asian take on the classic one-pot meal. This Thai chili recipe is quick, easy, nutritious and delicious. —Roxanne Chan, Albany, California

Autumn Bisque

I like cozy comfort soups that taste creamy—without the cream. This one’s full of good stuff like rutabagas, leeks, fresh herbs and almond milk. —Merry Graham, Newhall, California

Carrot Ginger Soup

This carrot ginger soup recipe features a smooth and creamy blend of sweet carrots and zesty ginger, perfect for a light lunch or cozy dinner starter. Easy to make and bursting with flavor, it pairs well with a variety of sides for a satisfying meal.

Chunky Vegetarian Chili

This robust chili teams rice, kidney and pinto beans, and a variety of colorful vegetables for a hearty meatless meal. —Taste of Home Test Kitchen

Mushroom & Broccoli Soup

One of my girls won’t eat meat and the other struggles to get enough fiber. This recipe is a perfect way to give them what they need in a dish they love to eat. I save my broccoli stems in the freezer until I have about two small bags, and then I make soup. —Maria Davis, Flower Mound, Texas

Vegan Potato Leek Soup

This vegan potato leek soup uses starchy potatoes to thicken and create a creamy consistency, so there's no need to stir in cream at the end. Top with green onions, chives or your favorite vegan shredded cheese before serving. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

Hearty Manhattan Clam Chowder

This veggie-packed clam chowder is savory and satisfying. Butter up some crusty bread and you'll have yourself a complete meal. —Carol Bullick, Royersford, Pennsylvania

Red Curry Carrot Soup

With its mix of delicious colors, textures and flavors, this easy soup is something special. The meatballs make it hearty enough to serve as a light entree. —Dilnaz Heckman, Buckley, Washington

Spring Essence Soup with Pistou

During the last part of April one year, I picked what I had available in the garden. I found oregano, leeks, asparagus and rhubarb. This became the base for an essence-of-spring recipe. The rhubarb adds a citrus element, which is balanced by the nutty, earthy pistou. It is truly a layering of flavors. —Laurie Bock, Lynden, Washington

Creamy Cauliflower Pakora Soup

My husband and I often crave pakoras, deep-fried fritters from India. I wanted to get the same flavors but use a healthier cooking technique, so I made soup using all the classic spices and our favorite veggie, cauliflower! —Melody Johnson, DePere, Wisconsin

Hearty Split Pea Soup

For a different spin on traditional pea soup, try this split pea soup recipe with corned beef. The flavor is peppery rather than smoky, and a tasty change of pace. —Barbara Link, Alta Loma, California

Vegan Lentil Soup

You'll love this flavorful, warm and comforting vegan lentil soup recipe whether you follow a plant-based diet or not.

Fresh Pumpkin Soup

This appealing soup harvests the fall flavors of just-picked pumpkins and tart apples and is sure to warm you up on a crisp autumn day. I top the creamy puree with a sprinkling of toasted pumpkin seeds. —Jane Shapton, Irvine, California

Butternut Turkey Soup

Although chock-full of lots of nutritious vegetables and turkey, this soup is also light on calories. —Denise LaRoche, Hudson, New Hampshire

Coconut Curry Vegetable Soup

I've been a vegetarian since high school, so modifying recipes to fit my meatless requirements is a challenge I enjoy. This soup tastes rich and creamy and is packed with nutrients! —Carissa Sumner, Washington, DC

Italian White Bean Soup

Have a refrigerator full of vegetables and a can of beans? That's all you need for a pot of hearty Italian white bean soup.

Thai Curry Soup

Packed with vegetables and protein, this Thai curry soup is an easy, flavorful dish that takes just 30 minutes to prep and cook.

Vegan Butternut Squash Soup

Apple and winter squash are fantastic together. They are the perfect pair for this cozy, vegan butternut squash soup. For a slightly different flavor that still features classic fall produce, substitute a ripe pear for the apple. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

Thai Shrimp Soup

This tasty soup comes together in minutes, and it’s a crowd pleaser. The ingredients are available in my little Maine grocery store, too. —Jessie Grearson-Sapat, Falmouth, Maine

Golden Butternut Squash Soup

I created this soup for my vegan relatives for Christmas Eve, but everyone ended up loving it, too! It's so creamy and delicious. —Susan Sabia, Windsor, California

Caribbean Potato Soup

My bright and hearty soup features an unusual blend of ingredients, including okra, kale and black-eyed peas. No kale on hand? Use spinach instead. —Crystal Jo Bruns, Iliff, Colorado. If you like this, then you must try our favorite easy-to-make vegan potato soup.

Cioppino

Is cioppino a soup or a stew? It doesn't matter! This cioppino recipe teems with fish and shellfish swimming in an aromatic tomato broth that calls out for a hunky of crusty bread.

Fast Refried Bean Soup

This recipe combines the ease of canned ingredients with the heartiness of chili. It will fill you up on cold afternoons or make a wonderful last-minute lunch. If you like it spicier, use medium or hot green chiles instead of mild.. —Darlene Brenden, Salem, Oregon

Vegan Cream of Mushroom Soup

I love mushrooms and am learning how to make heartier dishes out of my old favorites. This delicious vegan cream of mushroom soup is low in fat and high in nutrition, and it meets my dietary restrictions. Tofu, used in place of cream, provides a silky texture, but keeps the soup vegan and dairy free. —Maria Davis, Flower Mound, Texas

Pumpkin-Lentil Soup

I was really craving a hot delicious soup—something filling and healthy. I looked around my kitchen for a few ingredients, then created this recipe. Pumpkin adds creamy richness and body. —Amy Blom, Marietta, Georgia

Hazelnut Asparagus Soup

My heart is happy when bundles of tender local asparagus start to appear at my grocery store in spring. No one would ever guess this restaurant-quality vegetarian soup can be prepared in less than 30 minutes. —Cindy Beberman, Orland Park, Illinois

Pumpkin Chili

This chili's special ingredient, pumpkin, makes it incredibly delicious and even more nutritious. Black beans, turkey, tomatoes and even chicken broth team up for a lovely slow-cooker meal that's bound to vanish in a flash. It's no surprise this pumpkin chili is one of our contest-winning recipes.

Roasted Tomato Soup with Fresh Basil

No butter. No cream. No chicken stock. No problem! This is the best vegan tomato soup recipe we've ever tried.

Coconut Curry Soup

Enjoy a taste of Thai cuisine with this coconut curry soup that needs just 20 minutes of prep time. Packed with chicken, vegetables and bold spices, it's a comforting and delicious dish for busy weeknights.

Chicken Corn Soup with Rivels

Traditional chicken soup is rich with a dumplinglike soup stretcher called rivels. This healthy recipe is brimming with chicken, vegetables and herbs. You won't be able to resist it. —Elissa Armbruster, Medford, New Jersey

Chicken Curry Soup

This cozy, comforting chicken curry soup packs in warm spices and hearty vegetables.

Spiced Sweet Potato Soup

This Thanksgiving serve your spuds as soup. It makes a unique first course, and guests will love the creamy texture and flavors of ginger, cinnamon and curry. —Lisa Speer, Palm Beach, Florida

General Tso’s Stew

I love Asian food and wanted a chili-like soup with the distinctive flavors of General Tso’s chicken. The slow cooker makes this super easy, and you can use any meat you like. It’s a great with turkey, ground meats or leftover pork. —Lori McLain, Denton, Texas

Red Pepper Soup

While I don't have scientific proof of it, Red Pepper Soup works for me as a head cold remedy! It is a good gift to take when visiting a sick friend, too. For a pretty touch, top the soup with grated cheese and parsley. We enjoy it with jalapeno cheese buns. You can also serve it with warm garlic bread. —Barb Nelson, Victoria, British Columbia

Fiesta Turkey Tortilla Soup

I'm always thankful when I can pull such a delicious soup together in under 30 minutes. —Amy McFadden, Chelsea, Alabama

Pico de Gallo Black Bean Soup

Everyone at my table goes for this feel-good soup. It is quick when you’re pressed for time and beats fast food, hands down. —Darlis Wilfer, West Bend, Wisconsin

Spicy Thai Coconut Chicken Soup

For national soup month in January, I came up with a new recipe every day. This one is my favorite! It’s so easy, with just a touch of special Thai flavors. For an even richer flavor, try using whole coconut milk. —Diane Nemitz, Ludington, Michigan

Moroccan Cauliflower and Almond Soup

This soup tastes rich and decadent but is really very healthy! Bonus—it is vegan and also makes your house smell amazing! —Barbara Marynowski, Hutto, Texas

Slow-Cooked Manhattan Clam Chowder

I came up with this simple, delicious soup years ago when my husband and I both worked. It's easy to dump all the ingredients into the slow cooker in the morning...and wonderful to come home to the aroma of dinner ready. —Mary Dixon, Northville, Michigan

Peanut Soup

This rich and flavorful peanut soup will nourish the body and the spirit. As a bonus, it tastes just as good served hot or cold, which makes it the ideal soup to enjoy year-round.